Expert's Note
Every one of us can relate to the aching back that follows a night of tossing and turning on a mattress that is too soft or too hard. However, some people experience more severe symptoms of chronic back pain than others due to preexisting health conditions or other injuries. Finding long-term comfort can be challenging due to factors like firmness disagreements and deteriorating mattresses. Here is a list of the best mattresses for relieving back pain, based on our research of hundreds of options and an analysis of customer feedback.
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What Causes Back Pain?
Back pain, as described by the Mayo Clinic, can strike suddenly and last for less than six weeks, or it can be constant and chronic. Muscle and ligament strain from exercise or activity, herniated or ruptured discs, arthritis, osteoporosis, and skeletal irregularities are all potential sources of pain. It can be challenging to find a single position that works for everyone who suffers from back pain, given the individuality of each person's condition. Mattress shopping should only be done after consulting a physician about any preexisting conditions.
Back Pain Remedies
If you suffer from back pain, there are a number of online resources available to you. Stretching, light exercise, and heat/cold therapies are recommended by many.
When you lie down to sleep, it's crucial that your mattress provides proper spinal alignment and pain relief. Read on to learn how to deal with a mattress that isn't quite right, as many people unfortunately find to be the case.
Which Mattresses Are Best?
Most importantly, the best mattresses for back pain are supportive without being too firm or too soft. The most common sleeping position is on one's side, and this chart will show you how firm your mattress should be. It's easy to see that heavier people require firmer mattresses. They do this so the mattress can properly support their weight and provide a snug, comfortable cradle for their spine. This rule is useful for finding a mattress that won't hurt your back regardless of whether you sleep on your side or are particularly heavy. Aim for the firmness level that fits your sleeping position and body type.
Some of the best mattresses for back pain are described below. It's these that have been shown to have a positive effect on the user. Please see the details below..
Layla
In 2015, Layla launched as a bed-in-a-box company with the goal of reducing homelessness with every mattress sold. Since then, they have developed two mattress types that have cool, copper-infused technology and a flippable design for softer or firmer feelings. Layla is a great option because of its cutting-edge technology, dual-firmness layers, sleek design, and mattress options which include both a hybrid and an all-foam version.
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Emma
Being a European pioneer of the mattress-in-a-box industry, Emma enjoys widespread renown. With their foray into the North American mattress market, they provide an all-foam design that features the temperature-regulating properties of their proprietary Airgocell® foam and a cutting-edge cooling hybrid. The Emma is more suited for lighter side sleepers than its rivals since it provides more pressure relief. Want the London version instead? If you want to know more about Emma UK, check out our reviews.
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Nolah
In 2016, Nolah introduced their own foam to the market in the form of Nolah AirFoam®, a direct answer to the memory foam mattresses already on the market at the time. It's an improvement above traditional memory foam and regular 'visco elastic' foams in that respect. Even compared to high-end memory foam, the pressure on the hips and shoulders is lower. The Nolah has been praised by its test subjects for being both more long-lasting and suitable for side sleepers. Nolah is a trusted brand that offers a wide variety of comfortable mattresses.
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Amerisleep
Amerisleep's premium memory foam and hybrid mattresses are biodegradable and environmentally friendly. The bio-foams used in the comfort layers of these mattresses offer a greener alternative to standard, petroleum-based memory foam. Five various levels of hardness are available in the brand's all-foam mattresses, while three of the most popular levels are available in the company's pocketed coil hybrid and natural latex hybrid models. They have a loyal customer base because people who have tried their products and services prefer them to more well-known companies.
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Saatva
Mattresses from Saatva have evolved thanks to the company's dedication to research and development. If you prefer a conventional innerspring sensation, the original Saatva Classic mattress is one of the best options available online. Saatva has put forth extra effort to improve the quality of their products by including advanced coil technology in their Classic model and thick layers of memory foam in their Loom & Leaf and all-latex Zenhaven models. They've kept on innovating ever since, releasing the Saatva Latex Hybrid, the Solaire number bed, the Saatva HD (for bigger people), and most recently, the Memory Foam Hybrid.
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Puffy
The Puffy Mattress, Puffy Lux Mattress, and Puffy Royal Mattress are all products of Puffy, an online mattress manufacturer. They are making waves in the bed-in-a-box market thanks to their comfortable, pressure-relieving designs. As a result of the coil hybrid construction used in the creation of the Lux and Royal, sleepers often feel them to be softer and more forgiving than those on other mattresses. Puffy is deserving of another look since it aims to provide a balanced, fluffy feel at a lower price than in-store options and because it provides both all-foam and hybrid options.
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Nectar
With innovative designs that prioritise customer comfort regardless of body type, Nectar has quickly become one of the most successful mattress businesses. Customers say the Nectar Premier and Premier Copper are the coolest and most comfortable among three different all-foam mattresses plus a few newer hybrid alternatives. Affirm's "Buy Now, Pay Later" financing option, as well as the product's quality materials and reasonable price, make it a strong contender for price-conscious consumers. Originating in the United Kingdom? For a review of the UK release, please see our site.
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Plushbeds
PlushBeds has you covered whether you suffer from chemical sensitivities or allergies. If you suffer from chemical sensitivity, you will be relieved to know that their GreenGuard-certified mattresses do not off-gas potentially dangerous substances or allergens. In addition to the standard options like latex and coils, they also carry memory foam and other specialty mattresses. You may potentially get your hands on one of these mattresses at a bargain if you shop during the several sales that occur throughout the year.
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Sealy Posturepedic
When it comes to mattresses, Sealy is a household name all over the world and all across North America. Tempur-middle-tier Sealy's brand, noted for offering budget-friendly alternatives in popular categories like all-foam and spring, is a household name. Interestingly, Sealy has expanded its brand outside traditional brick-and-mortar outlets by introducing an online shopping option. Even though there are a variety of hardness levels available, the vast majority of customers are satisfied with their Sealy mattresses.
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Brentwood Home
Hybrid mattresses are available from Brentwood Home for a reasonable price, and the company has a commitment to reduce its environmental impact by using only natural and eco-friendly materials. They stock mattresses that are entirely made of foam, mattresses that combine foam and latex, and mattresses that combine foam with pocket coils. Moreover, the most majority of their mattresses have earned the prestigious GREENGUARD Gold certification, one of the most severe third-party emissions seals of approval. It's not hard to see why buyers are so enthusiastic about these mattresses, which offer four distinct options at a fair price considering the quality of their construction.
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Allswell
In 2018, the company Allswell developed a mattress line called Allswell to compete in the growing direct-to-consumer mattress market and provide innovative new features to the market. The Allswell, Allswell Luxe, Allswell Supreme, Allswell Brick, and Allswell Cool are the five available mattresses. Each bed has pocketed coils for adaptive support and layers of foam on top for pressure alleviation. Allswell mattresses are worth looking into if you're in the market for a good deal.
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