Best Mattresses for Good Posture (Updated 2023)

Updated: 
February 18, 2023

 

person with good posture

What Causes Posture Problems?

Several factors, including those listed below by the Physio Company, can lead to slouched posture.

-Needs of the Job
-Discomfort in the Joints
-taut muscles
-Inadequate Muscle Strength
-Ergonomic flaws, -

Many of us in the modern world suffer from weak or poor posture as a result of these pressures, and the sad truth is that chairs, couches, and even mattresses can make the problem worse.

What Makes a Mattress Good For Posture?

If your mattress does not properly support your spine, it may cause an abnormal curvature while you sleep. Many people also experience sagging and complain of back pain; if this sounds like you, read on to learn how to select a mattress that is best for your spine.

Which Mattresses Are Best For Posture?

In general, the most effective mattresses for posture are those that provide adequate support without causing excessive tension in the body's pressure points. The most common sleeping position is on one's side, and this chart will show you how firm your mattress should be. You'll find that there's a wide range of ideal mattress firmness for various body types. A softer mattress is ideal for those who are on the lighter side, but can exacerbate back pain for those who are heavier. Determine your ideal mattress firmness based on how and where you prefer to sleep.

We've listed some of the best mattresses for proper spinal alignment below. It's these that have been shown to have a positive effect on the user. Please see the details below...

Nolah

Overview
Nolah logo

In 2016, Nolah introduced their own foam to the market in the form of Nolah AirFoam®, a direct answer to the memory foam mattresses already on the market at the time. It's an improvement above traditional memory foam and regular 'visco elastic' foams in that respect. Even compared to high-end memory foam, the pressure on the hips and shoulders is lower. The Nolah has been praised by its test subjects for being both more long-lasting and suitable for side sleepers. Nolah is a trusted brand that offers a wide variety of comfortable mattresses.

 

 

Overall Rating

9.7

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.8
/10
Price Value
9.9
/10
no back pain icon
No Back Pain
9.8
/10
price icon
Price
$699-$2499
trial period icon
Trial Period
120 Days
longevity icon
Longevity
9.8
/10
support icon
Support
9.8
/10
softness icon
Softness
9.6
/10
motion transfer icon
No Motion Transfer
9.7
/10
odor icon
No Odor on Delivery
9.5
/10
cooling icon
Good for Hot Sleepers
9.6
/10
couple icon
Sex / Bounce
9.8
/10
weight icon
Good for Heavy Folks
9.2
/10
silence icon
Silence
9.3
/10
warranty icon
Warranty
9.8
/10
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Layla

Overview
Layla logo

In 2015, Layla launched as a bed-in-a-box company with the goal of reducing homelessness with every mattress sold. Since then, they have developed two mattress types that have cool, copper-infused technology and a flippable design for softer or firmer feelings. Layla is a great option because of its cutting-edge technology, dual-firmness layers, sleek design, and mattress options which include both a hybrid and an all-foam version.

 

 

 

Overall Rating

9.9

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.8
/10
Price Value
9.8
/10
no back pain icon
No Back Pain
9.7
/10
price icon
Price
$749-$1899
trial period icon
Trial Period
120 Nights
longevity icon
Longevity
9.8
/10
support icon
Support
9.8
/10
softness icon
Softness
9.7
/10
motion transfer icon
No Motion Transfer
9.5
/10
odor icon
No Odor on Delivery
9.7
/10
cooling icon
Good for Hot Sleepers
9.8
/10
couple icon
Sex / Bounce
9.7
/10
weight icon
Good for Heavy Folks
9.6
/10
silence icon
Silence
9.8
/10
warranty icon
Warranty
9.9
/10
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Layla logo

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Emma

Overview
Emma logo

Being a European pioneer of the mattress-in-a-box industry, Emma enjoys widespread renown. With their foray into the North American mattress market, they provide an all-foam design that features the temperature-regulating properties of their proprietary Airgocell® foam and a cutting-edge cooling hybrid. The Emma is more suited for lighter side sleepers than its rivals since it provides more pressure relief. Want the London version instead? If you want to know more about Emma UK, check out our reviews.

 

 

Overall Rating

9.7

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.6
/10
Price Value
9.7
/10
no back pain icon
No Back Pain
9.6
/10
price icon
Price
$649-$1999
trial period icon
Trial Period
100 Nights
longevity icon
Longevity
9.6
/10
support icon
Support
9.5
/10
softness icon
Softness
9.2
/10
motion transfer icon
No Motion Transfer
9.6
/10
odor icon
No Odor on Delivery
9.5
/10
cooling icon
Good for Hot Sleepers
9.8
/10
couple icon
Sex / Bounce
9.7
/10
weight icon
Good for Heavy Folks
9.7
/10
silence icon
Silence
9.4
/10
warranty icon
Warranty
9.8
/10
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Amerisleep

Overview
Amerisleep logo

Amerisleep's premium memory foam and hybrid mattresses are biodegradable and environmentally friendly. The bio-foams used in the comfort layers of these mattresses offer a greener alternative to standard, petroleum-based memory foam. Five various levels of hardness are available in the brand's all-foam mattresses, while three of the most popular levels are available in the company's pocketed coil hybrid and natural latex hybrid models. They have a loyal customer base because people who have tried their products and services prefer them to more well-known companies.

 

 

Overall Rating

9.8

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.7
/10
Price Value
9.7
/10
no back pain icon
No Back Pain
9.7
/10
price icon
Price
$1049-$3898
trial period icon
Trial Period
100 days
longevity icon
Longevity
9.9
/10
support icon
Support
9.1
/10
softness icon
Softness
9.1
/10
motion transfer icon
No Motion Transfer
9.8
/10
odor icon
No Odor on Delivery
9.8
/10
cooling icon
Good for Hot Sleepers
9.9
/10
couple icon
Sex / Bounce
9.7
/10
weight icon
Good for Heavy Folks
9.8
/10
silence icon
Silence
9.5
/10
warranty icon
Warranty
9.9
/10
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Amerisleep logo

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Plushbeds

Overview
Plushbeds logo

PlushBeds has you covered whether you suffer from chemical sensitivities or allergies. If you suffer from chemical sensitivity, you will be relieved to know that their GreenGuard-certified mattresses do not off-gas potentially dangerous substances or allergens. In addition to the standard options like latex and coils, they also carry memory foam and other specialty mattresses. You may potentially get your hands on one of these mattresses at a bargain if you shop during the several sales that occur throughout the year.

 

 

Overall Rating

9.6

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.8
/10
Price Value
9.7
/10
no back pain icon
No Back Pain
9.4
/10
price icon
Price
$2149-$4598
trial period icon
Trial Period
100 Days
longevity icon
Longevity
9.8
/10
support icon
Support
9.8
/10
softness icon
Softness
9.3
/10
motion transfer icon
No Motion Transfer
9.2
/10
odor icon
No Odor on Delivery
9.4
/10
cooling icon
Good for Hot Sleepers
9.8
/10
couple icon
Sex / Bounce
9.9
/10
weight icon
Good for Heavy Folks
9.6
/10
silence icon
Silence
9.2
/10
warranty icon
Warranty
9.9
/10
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Tuft And Needle

Overview
Tuft And Needle logo

The T&N Original Mattress from Tuft & Needle caused a stir in the industry when it was released as a low-cost, all-foam mattress available for direct shipment to customers. They've now expanded upon that initial idea with two other novel creations, The Mint and The Hybrid, both of which are excellent pressure-relieving products of the highest calibre. Also, the cover of the Mint Mattress has been improved to incorporate antibacterial protection. Customers have spoken, and they approve of T&N, a mattress company with three options and over one hundred thousand glowing reviews.

 

 

Overall Rating

9.4

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.5
/10
Price Value
9.4
/10
no back pain icon
No Back Pain
9.3
/10
price icon
Price
$745-$2595
trial period icon
Trial Period
100 days
longevity icon
Longevity
9.3
/10
support icon
Support
9.4
/10
softness icon
Softness
9.4
/10
motion transfer icon
No Motion Transfer
9.5
/10
odor icon
No Odor on Delivery
9.4
/10
cooling icon
Good for Hot Sleepers
9.4
/10
couple icon
Sex / Bounce
9.3
/10
weight icon
Good for Heavy Folks
9.2
/10
silence icon
Silence
9.5
/10
warranty icon
Warranty
9.4
/10
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Puffy

Overview
Puffy logo

The Puffy Mattress, Puffy Lux Mattress, and Puffy Royal Mattress are all products of Puffy, an online mattress manufacturer. They are making waves in the bed-in-a-box market thanks to their comfortable, pressure-relieving designs. As a result of the coil hybrid construction used in the creation of the Lux and Royal, sleepers often feel them to be softer and more forgiving than those on other mattresses. Puffy is deserving of another look since it aims to provide a balanced, fluffy feel at a lower price than in-store options and because it provides both all-foam and hybrid options.

 

 

Overall Rating

9.8

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.8
/10
Price Value
9.6
/10
no back pain icon
No Back Pain
9.7
/10
price icon
Price
$1449-$3449
trial period icon
Trial Period
101 nights
longevity icon
Longevity
9.8
/10
support icon
Support
9.4
/10
softness icon
Softness
9.7
/10
motion transfer icon
No Motion Transfer
9.9
/10
odor icon
No Odor on Delivery
9.7
/10
cooling icon
Good for Hot Sleepers
9.6
/10
couple icon
Sex / Bounce
9.2
/10
weight icon
Good for Heavy Folks
9.6
/10
silence icon
Silence
9.8
/10
warranty icon
Warranty
9.9
/10
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Birch Living

Overview
Birch Living logo

One of the most well-known mattress-in-a-box vendors, Helix, also produces the organic Birch Living mattress line. Birch Living mattresses are now produced in Arizona after the company merged with the well-known mattress manufacturer Brooklyn Bedding at the end of 2021. These mattresses feature all-natural and organic comfort layers and pocketed coil support systems. There is a lot to like about these all-natural mattresses, especially their focus on back support and "ergonomic pressure release."

 

 

Overall Rating

9.3

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.3
/10
Price Value
9.3
/10
no back pain icon
No Back Pain
9.3
/10
price icon
Price
$1349-$3249
trial period icon
Trial Period
100 Nights
longevity icon
Longevity
9.4
/10
support icon
Support
9.4
/10
softness icon
Softness
9.1
/10
motion transfer icon
No Motion Transfer
9.2
/10
odor icon
No Odor on Delivery
9.3
/10
cooling icon
Good for Hot Sleepers
9.3
/10
couple icon
Sex / Bounce
9.3
/10
weight icon
Good for Heavy Folks
9.4
/10
silence icon
Silence
9.3
/10
warranty icon
Warranty
9.5
/10
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Birch Living logo

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Bed In A Box

Overview
Bed In A Box logo

BedInABox® was one of the first companies to start selling mattresses in a box. When they first opened, they only had a few all-foam mattresses. Over time, they've added mattresses with different designs and levels of firmness, such as pocket coil hybrids and all-foam options. The thickness of their 6 mattresses ranges from 9 inches to 13 inches. Overall, most customers say they had a good time, but some have complained about how durable and firm the product was.

 

 

Overall Rating

9.6

/10

Customer Ratings
satisfied customer icon
Customer Satisfaction
9.8
/10
Price Value
9.2
/10
no back pain icon
No Back Pain
9.5
/10
price icon
Price
$399-$2598
trial period icon
Trial Period
120 Nights
longevity icon
Longevity
9.4
/10
support icon
Support
9.3
/10
softness icon
Softness
9.3
/10
motion transfer icon
No Motion Transfer
9.6
/10
odor icon
No Odor on Delivery
9.2
/10
cooling icon
Good for Hot Sleepers
9.2
/10
couple icon
Sex / Bounce
8.9
/10
weight icon
Good for Heavy Folks
9
/10
silence icon
Silence
9.7
/10
warranty icon
Warranty
9.7
/10
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